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lizitler
Journal
28 Jun 20
lizitler's Journal, 28 June 2020
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Маман отказалась купить энергос... Грусть печаль
86.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 June 2020:
538 kcal
Fat: 30.44g | Prot: 22.61g | Carb: 45.50g.
Lunch:
Fuzetea Чёрный Чай Персик, Coffee Like Раф-Кофе (300мл).
Dinner:
Котлета Домашняя.
Snacks/Other:
Помидор Сливка.
more...
942 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 0.9 lb a week
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