Weigh In record (no journal entry) for 26 June 2020
|
143.7 lb
Lost so far: 23.8 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2020:
|
2101 kcal
|
Fat: 107.52g | Prot: 53.39g | Carb: 216.80g.
Breakfast: Schwartau Extra Samt Brombeere, Harry Körner Balance Toastbrötchen (56g), Milch 1,5%, Kaffee. Lunch: Alpro Soya Mango ohne Zuckerzusatz. Dinner: Chef Select Feiner Weißkrautsalat, Ponnath Krakauer. Snacks/Other: REWE Beste Wahl Peanut Cookie Veganes Eis, Kinder Riegel (21g), Duplo Duplo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kleene2309's weight history
|