Weigh In record (no journal entry) for 16 June 2020
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127.0 lb
Lost so far: 24.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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211 kcal
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Fat: 8.40g | Prot: 10.65g | Carb: 23.10g.
Snacks/Other: Dr. Korner Тонкие Хлебцы Хрустящие Овсяно-Пшеничные со Смесью Семян Льна и Кунжута, Кубанский Молочник Молоко 2,5%. more...
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losing 6.2 lb a week
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соHата's weight history
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