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Cole
Journal
23 Dec 08
Cole's Journal, 23 December 2008
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I just can't seem to get off this swing of 1 to 2 lbs. All I can do is to try to keep focused on my goal and stay away from the cookies and treats...
153.6 lb
Lost so far:
31.6 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
gaining 1.2 lb a week
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Look at it this way, you've been able to maintain where you are for a really a long time. You should feel great about that! The rest will come in time. Have a great holiday!
24 Dec 08 by member:
kohllee
I never thought of it that way.. too goal oriented to see the big picture. Thanks Kohl! I hope you had a great holiday too!!! Stay safe on New Year's!!
29 Dec 08 by member:
Cole
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