Weigh In record (no journal entry) for 15 June 2020
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159.8 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1279 kcal
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Fat: 68.39g | Prot: 27.53g | Carb: 139.98g.
Breakfast: Банан, Кофе с Молоком, Ясно Солнышко Овсяные Хлопья #2, Яйцо Куриное. Lunch: Конти Конфета Золотая Лилия. Dinner: РосФрост Настоящий Пломбир 15%, Lay's Чипсы Рифленые Сметана и Лук. more...
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steady weight
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