|
🍝🍝🍝🍝
|
132.7 lb
Lost so far: 11.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2020:
|
1604 kcal
|
Fat: 83.21g | Prot: 112.21g | Carb: 56.05g.
Lunch: Delhaize Jonge Spinazieblaadjes, Crackito Chips Zout, Oudendijk Gouda Light Belegen, Garofalo Mozzarella Di Bufala, Avocado, Delhaize Kerstomaatjes. Dinner: Rabeko Samurai Zero, Atkins Wrap, Crumbled Feta, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Rosé, Atkins Peanut Butter Cups NETTO, de Bron Cherry Gums, Atkins Chocolate Brownie NETTO, Crunch Raspberry Lemon Cheesecake, Aardbeien. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bolleke333's weight history
|