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Irishjean29
Journal
08 Jun 20
Irishjean29's Journal, 08 June 2020
Irishjean29's Profile
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Weigh In record (no journal entry) for 08 June 2020
232.3 lb
Lost so far:
15.7 lb
.
Still to go:
33.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 June 2020:
964 kcal
Fat: 66.88g | Prot: 48.86g | Carb: 859.28g.
Lunch:
Sabra Olive Tapenade Hummus, Carrots, Deviled Egg, Coffee with Cream.
Dinner:
Chicken Taco Soup Keto Instapot.
Snacks/Other:
Deviled Egg, Great Value Omega-3 Trail Mix.
more...
1900 kcal
Activities & Exercise:
walk - 30 minutes, Samsung Health - 23 hours and 30 minutes.
more...
losing 3.0 lb a week
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