Irishjean29's Journal, 08 June 2020

Weigh In record (no journal entry) for 08 June 2020
232.3 lb Lost so far: 15.7 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2020:
964 kcal Fat: 66.88g | Prot: 48.86g | Carb: 859.28g.   Lunch: Sabra Olive Tapenade Hummus,  Carrots,  Deviled Egg,  Coffee with Cream. Dinner: Chicken Taco Soup Keto Instapot. Snacks/Other:  Deviled Egg, Great Value Omega-3 Trail Mix. more...
1900 kcal Activities & Exercise: walk - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
losing 3.0 lb a week

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