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resultaat na 2 dagen bbqen, terwijl over de rest van de dag zeer weinig gegeten. vandaag weer gewoon koken!
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212.3 lb
Lost so far: 19.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2020:
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1559 kcal
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Fat: 34.34g | Prot: 66.77g | Carb: 149.02g.
Lunch: Cup-A-Soup Asperge, Banaan, Aardbeien, Campina Magere Milde Kwark met 'N Vleugje Vanille, Gekookt Ei. Dinner: Knorr Beef Shanghai. Snacks/Other: Rosé. more...
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gaining 6.2 lb a week
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