Weigh In record (no journal entry) for 01 June 2020
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295.0 lb
Lost so far: 53.0 lb.
Still to go: 165.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2020:
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660 kcal
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Fat: 16.00g | Prot: 103.00g | Carb: 31.00g.
Breakfast: Great Value Half & Half, Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Coconut Water, Kirkland Signature Chicken Breast in Water. Snacks/Other: Great Value Small Curd Cottage Cheese, Premier Nutrition High Protein Shake - Bananas & Cream. more...
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gaining 11.2 lb a week
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