Weigh In record (no journal entry) for 31 May 2020
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195.6 lb
Lost so far: 39.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2020:
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1461 kcal
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Fat: 74.24g | Prot: 57.81g | Carb: 136.83g.
Breakfast: Cantaloupe Melons , Butter, Scrambled Egg. Lunch: Del Taco 8 Layer Veggie Burrito. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Gordon’S Natural Catch Fish Fillets, Taco Del Mar White Sauce. Snacks/Other: Haagen-Dazs Chocolate Ice Cream. more...
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gaining 1.4 lb a week
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