Weigh In record (no journal entry) for 31 May 2020
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293.4 lb
Lost so far: 54.6 lb.
Still to go: 163.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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1015 kcal
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Fat: 55.47g | Prot: 71.52g | Carb: 56.61g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Daisy 4% Small Curd Cottage Cheese, Great Value Half & Half. Lunch: Tillamook Medium White Cheddar Cheese, Umpqua Small Curd Cottage Cheese, Iceberg Lettuce (Includes Crisphead Types) , Great Value Romaine Lettuce. Dinner: Progresso Light Creamy Potato with Bacon & Cheese, Progresso Light Chicken Pot Pie Style Soup, Guacamole, No Name Sour Cream, Breakstone's All Natural Sour Cream, Chicken Breast. Snacks/Other: Cherry Tomatoes. more...
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gaining 5.6 lb a week
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