Artwiest's Journal, 27 May 2020

De aanhouder wint.👟👊👍💛💙💚❤😊
200.6 lb Lost so far: 59.7 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2020:
1717 kcal Fat: 56.00g | Prot: 67.89g | Carb: 229.82g.   Breakfast:  Groene Thee, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Quaker Havermout, Canderel Sucralose. Lunch: Bio-time Rode Bieten, Carrefour Gemengde Sla,  Wortelen, Herta Spekblokjes Gerookt,  Penne, Boni Wokmix Pikant. Dinner: Delinut Chocopasta, Valblanc Magere Smeltkaas,  Volkoren Brood,  Groene Thee, Délifin Filet de Saxe. Snacks/Other:  Kiwi, Delhaize Appelsien,  Jonagold, Bladerdeeg Gebakje, Côte d'Or Mignonnette Noir 70%, Vitalinea Yoghurt Aardbei. more...
815 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 9.3 lb a week

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