Weigh In record (no journal entry) for 26 May 2020
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136.8 lb
Lost so far: 3.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2020:
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1506 kcal
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Fat: 69.89g | Prot: 70.39g | Carb: 162.95g.
Breakfast: Tropical Fields Crispy Coconut Rolls, Quest Chocolate Chip Protein Cookie. Lunch: Della Organic Long Grain Brown Rice, So Delicious Coconut Milk Unsweetened, Olive Oil , Kirkland Signature Organic Chicken Stock, Rao's Homemade Marinara Sauce, Whisps Parmesan Cheese Crisps, Green Sweet Pepper, Tattooed Chef Cauliflower Burgers, Goya Black Beans, Bell Peppers. Dinner: Rule 1 Protein. Snacks/Other: Great Value Traditional Apple Pie, Granny Smith Apples. more...
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losing 0.5 lb a week
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