Weigh In record (no journal entry) for 26 May 2020
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109.8 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2020:
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1204 kcal
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Fat: 45.18g | Prot: 39.11g | Carb: 159.27g.
Breakfast: 肉じゃが, ご飯. Lunch: ローソンセレクト 明太ポテトサラダ, ローソン 8品目のさっぱり和風サラダ, ゴボウサラダ, ご飯. Dinner: ピーマン, マグロ油漬け（缶詰）, 東海漬物 キムチ こくうま, 絹ごし豆腐. Snacks/Other: ブルボン くだものいっぱいゼリー 白桃, セブンイレブン バニラカスタードのシュークリーム, 明治 チョコレート効果CACAO72% (5g). more...
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1502 kcal
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Activities & Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 55 minutes, Resting - 7 hours and 5 minutes, Desk Work - 9 hours. more...
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steady weight
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