Weigh In record (no journal entry) for 25 May 2020
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190.7 lb
Lost so far: 16.5 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2020:
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1208 kcal
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Fat: 42.21g | Prot: 92.83g | Carb: 120.38g.
Breakfast: Яблоко Зеленое, Яйцо Куриное, Помидоры, Огурец (с Кожурой), Капуста. Lunch: Маффины, Щи с Курицей. Dinner: NovaSweet Фруктоза, Агуша Молоко 3,2%, Братья Чебурашкины Творог 2%. Snacks/Other: Щи с Курицей. more...
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2557 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 33 minutes, Fitness Training (Workout) - 33 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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