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Pondje eraf 👌🏻✨
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269.0 lb
Lost so far: 61.7 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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1787 kcal
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Fat: 65.10g | Prot: 116.24g | Carb: 172.05g.
Breakfast: Chiquita Banaan, Ella Belgische Chocolade Mousse, AH Goudse Kaas Jong Belegen 48+. Lunch: Cup-A-Soup Tom Kha Kai, Terrasana Mulberry Mix, Optimel Griekse Stijl Yoghurt Kers. Dinner: AH Kipdijfilet Saté Ajam, AH Excellent Pindasoep. Snacks/Other: Chupa Chups Lolly, Nescafé Latte Hazelnut. more...
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losing 1.1 lb a week
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