|
verjaardagskilo.....
|
214.7 lb
Lost so far: 16.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
1361 kcal
|
Fat: 19.69g | Prot: 70.93g | Carb: 136.93g.
Lunch: Gekookt Ei, Aardbeien, Campina Magere Milde Kwark met 'N Vleugje Vanille, Verkade Digestive Original (10g), Banaan. Dinner: Gekookt Ei, Maggi Jus Naturel, Lidl Filetlapjes Kentucky Gemarineerd, Asperges, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Rosé. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
boebes21's weight history
|