Berenice Lechuga's Journal, 18 May 2020

Weigh In record (no journal entry) for 18 May 2020
159.2 lb Lost so far: 8.4 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2020:
1813 kcal Fat: 80.87g | Prot: 108.43g | Carb: 170.76g.   Breakfast:  Aceite Vegetal,  Cebollas,  Tomates,  Tortillas de Maíz,  Huevo. Lunch: Chimex Chorizo Tipo Casero, FUD Jamón Americano, FUD Salchicha de Pavo (50g), Chimex Tocino Ahumado,  Lentejas Cocidas. Dinner: Nestlé La Lechera, Gamesa Hotcakes Tradicionales, Advance Nutrition Hydrotein, Kellogg's All-Bran Original. Snacks/Other: Marinela Polvorones (13,89g),  Plátano,  Cacahuates, AdeS Leche de Soya, Natural Fit Endulzante de Stevia, Advance Nutrition Hydrotein,  Huevo. more...
losing 0.7 lb a week



     
 

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