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Yes. On my way. Gotta keep it going.
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257.5 lb
Lost so far: 6.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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946 kcal
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Fat: 39.05g | Prot: 41.88g | Carb: 108.89g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee. Lunch: Water , Chester's Boneless Chicken Wings, Ready Pac Bistro Spinach Dijon Salad. Dinner: Kraft Natural Shredded Reduced Fat made with 2% Milk Colby & Monterey Jack Cheese, Mission Garden Spinach Herb Tortilla Wraps, Water , Lean Cuisine Simple Favorites Five Cheese Rigatoni. more...
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losing 1.7 lb a week
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