Weigh In record (no journal entry) for 18 May 2020
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184.8 lb
Lost so far: 25.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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1986 kcal
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Fat: 82.46g | Prot: 57.69g | Carb: 256.32g.
Breakfast: Gala Apples, Fresh & Easy Pico De Gallo, Trader Joe's Hass Avocado, Casserole. Lunch: Trader Joe's Hass Avocado, Kroger Eggs (Large), BC Hothouse Orange Bell Pepper, Roma Tomatoes, Iceberg Lettuce (Includes Crisphead Types), O'Charley's Pico de Gallo, Red Onions. Dinner: Amy's Roasted Vegetable Pizza (No Cheese). Snacks/Other: Yellow Cake (with Vanilla Frosting) . more...
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losing 1.4 lb a week
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