Weigh In record (no journal entry) for 18 May 2020
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124.8 lb
Lost so far: 8.8 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2020:
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1106 kcal
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Fat: 91.94g | Prot: 53.83g | Carb: 19.22g.
Breakfast: Vinaigre (Cidre), Jus de Citron CIQUAL, Huile d'Olive, Café. Lunch: Ghee, Super U Amandes en Poudre, Amandes, Jean Hervé Purée de Cacahuète, Haricots Verts Cuits (à partir de Frais), Jean Hervé Purée de Sésame 1/2 Complet, Cocktail de Fruits de Mer, Comté, Casino Bio Fromage de Brebis, Philadelphia Nature, Avocat CIQUAL, Salade Verte, Bio Village Huile d'olive Vierge Extra, Ail, Choucroute Crue Maison, Fromage Feta, Courgette, Pulpe et Peau, Cuite_CIQUAL, Oeuf. more...
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steady weight
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