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Didn’t get up until 1130am, bad migraine all night
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196.6 lb
Lost so far: 38.4 lb.
Still to go: 46.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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713 kcal
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Fat: 28.44g | Prot: 38.75g | Carb: 75.69g.
Lunch: Kraft Avocado Oil Mayo, Sam's Choice Traditional Pocket Pita, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: Pancakes, Hash Browns, Scrambled Egg. Snacks/Other: Bing Cherries. more...
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losing 5.6 lb a week
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