Weigh In record (no journal entry) for 15 May 2020
|
171.1 lb
Lost so far: 74.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2020:
|
1200 kcal
|
Fat: 54.45g | Prot: 84.24g | Carb: 78.58g.
Breakfast: Lidl Griekse Yoghurt 2%, Alesto Amandelen. Lunch: AH Verspakket Uiensoep, Tasty Basics Crackers Zonnebloem en Pompoenpitten, Lidl Filet Americain Mager. Dinner: Chef Select Kipfilet met Wortelen en Doperwten. Snacks/Other: Komkommer, AH Geschrapte Worteltjes, Gekookt Ei. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MiirjamO's weight history
|