Weigh In record (no journal entry) for 13 May 2020
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197.6 lb
Lost so far: 37.4 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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667 kcal
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Fat: 7.70g | Prot: 39.40g | Carb: 113.00g.
Breakfast: Nonfat Skim Milk, Kix Cereal. Lunch: Kraft Avocado Oil Mayo, Sam's Choice Traditional Pocket Pita, StarKist Foods Chunk Light Tuna in Water (Pouch). Dinner: CARBmaster Strawberry Yogurt. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Fruit Cups Diced Peaches in Light Syrup. more...
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gaining 5.6 lb a week
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hacvancara's weight history
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