Weigh In record (no journal entry) for 13 May 2020
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159.4 lb
Lost so far: 3.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1380 kcal
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Fat: 92.35g | Prot: 85.91g | Carb: 54.47g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Ferrero Rocher, Капучино, Приготовленная Брокколи (Замороженная), Приготовленный Шпинат (Замороженный, без Жира), Жирные Сливки, Макароны с Курицей. Dinner: Aldi Bio Feta, Салат Овощной, Edeka Paprikasteak. more...
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2899 kcal
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Activities & Exercise:
Cleaning - 2 hours, Vacuuming - 1 hour, Apple Health - 21 hours. more...
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losing 1.0 lb a week
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