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👀✋👍
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201.3 lb
Lost so far: 59.1 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1747 kcal
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Fat: 55.71g | Prot: 104.10g | Carb: 202.29g.
Breakfast: Canderel Sucralose, Quaker Havermout, Pur Natur Magere Bio Yoghurt, Crownfield Super Nutty Granola, Boni Blauwe Bessen, Groene Thee. Lunch: Aardappelen (zonder Schil, zonder Zout, Gekookt), Lidl Kalkoenstoofvlees, King's Crown Rode Kool met Appelen. Dinner: Kaas, Carrefour Abdijbrood, Boni Kipcurrysalade, Prepare, Groene Thee. Snacks/Other: Côte d'Or Mignonnette Noir 70%, Delhaize Appelsien, Jonagold, Kiwi, Danone Yoghurt, Vitalinea Yoghurt Framboos, AH Cantaloupe Meloen. more...
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gaining 3.1 lb a week
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