Weigh In record (no journal entry) for 10 May 2020
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137.2 lb
Lost so far: 2.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1821 kcal
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Fat: 91.80g | Prot: 97.48g | Carb: 153.08g.
Breakfast: Lenny & Larry's The Complete Cookie - White Chocolate Macadamia. Lunch: Nasoya Pasta Zero Shirataki Spaghetti, Longeve Protein Crumbles, Go Veggie Go Veggie Cheese, Rao's Homemade Marinara Sauce. Dinner: Terra Mediterranean Exotic Vegetable Chips. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Peanut Butter, Off the Eaten Path Veggie Crisps, Whisps Parmesan Cheese Crisps, Mott's Fruitsations Apple Sauce. more...
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gaining 3.5 lb a week
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