Weigh In record (no journal entry) for 08 May 2020
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184.3 lb
Lost so far: 75.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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3014 kcal
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Fat: 139.47g | Prot: 73.41g | Carb: 376.97g.
Lunch: Aldi Gefüllte Pizzabrötchen, Spargel, Wiener Würstchen. Dinner: Duplo Duplo, Kinder Schoko-Bons, Gebratener Reis mit Hühnchen. Snacks/Other: Teviana Apfel-Streusel-Kuchen, Gelber Kuchen (mit Schokoladenglasur), Erdbeeren. more...
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gaining 2.3 lb a week
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