Weigh In record (no journal entry) for 07 May 2020
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114.0 lb
Lost so far: 51.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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596 kcal
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Fat: 29.39g | Prot: 43.91g | Carb: 43.21g.
Breakfast: Soft Boiled Egg, AH Prei, Bacon. Lunch: Banana. Dinner: Cooked Carrots, Cooked Eggplant (Fat Added in Cooking), Lidl Extra Mager Runder Gehakt, Cooked Tomatoes. more...
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losing 4.6 lb a week
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amfibische's weight history
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