Weigh In record (no journal entry) for 27 April 2020
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202.4 lb
Lost so far: 32.6 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2020:
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1045 kcal
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Fat: 31.89g | Prot: 67.81g | Carb: 143.86g.
Breakfast: Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Thin Sliced Oven Roasted Turkey Breast, Creen Wellness! High Fiber Carb Lean Tortilla Wraps. Dinner: Tomatoes, Sam's Choice Traditional Pocket Pita, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Avocado Oil Mayo. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, To Go Natural Peanut Butter, Celery , Sun-Maid Natural California Raisins. more...
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losing 9.8 lb a week
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hacvancara's weight history
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