Weigh In record (no journal entry) for 26 April 2020
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203.8 lb
Lost so far: 31.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1239 kcal
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Fat: 40.52g | Prot: 60.51g | Carb: 176.33g.
Breakfast: Lingonberry Preserves, Butter, Sourdough English Muffins, Scrambled Egg, Cooked Egg White. Lunch: Great Value Fat Free Refried Beans, Kroger Cheddar Cheese, Creen Wellness! High Fiber Carb Lean Tortilla Wraps. Dinner: Gordon’S Natural Catch Fish Fillets, Taco Del Mar White Sauce, Baby Carrots , Cauliflower , Broccoli . Snacks/Other: Sugar Free Twizzlers , Angel Food Cake (No Sugar Added), Light Whipped Cream, Strawberries. more...
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losing 19.6 lb a week
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