Weigh In record (no journal entry) for 24 April 2020
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242.1 lb
Lost so far: 28.2 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2020:
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4761 kcal
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Fat: 127.09g | Prot: 182.74g | Carb: 393.35g.
Breakfast: Trader Joe's Röstzwiebeln, Kraft Miracel Whip, Granola Müsli Riegel Schoko ohne Zuckerzusatz, lidl eiweiß, Möhren, Kraft Miracel Whip, Tomaten, Edeka Wraps, Hähnchen Brustfilet. Lunch: Frischkäse. Dinner: American Style Bacon, REWE American Sandwich, Gut & Günstig Geflügel Wiener, Rote Zwiebeln, Mühlengold Steinofen Brötchen Weizen, Heinz Tomato Ketchup Light, Kraft Miracel Whip, Kaufland Rinder-Hackfleisch, Scheibletten. Snacks/Other: Pinot Blanc, Monster Rehab, TiP H-Vollmilch 3,5%, Milch 1,5%. more...
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losing 6.2 lb a week
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