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🤪🤷🏻♀️
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149.7 lb
Lost so far: 17.9 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2020:
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648 kcal
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Fat: 45.10g | Prot: 19.16g | Carb: 40.29g.
Breakfast: Alpro Mandelmilch Vanille, Kaffee. Lunch: Real Quality Edelnussmischung 5-Fach. Dinner: Erdbeeren. Snacks/Other: Kaiser Hustenbonbon Mischung. more...
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steady weight
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