Weigh In record (no journal entry) for 21 April 2020
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170.4 lb
Lost so far: 0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2020:
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682 kcal
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Fat: 41.34g | Prot: 30.18g | Carb: 43.49g.
Lunch: Bloemkoolbroodje, Hardgekookt Ei, AH Banaan. Dinner: Groene Olijven, Alpro Coconut Original, Bloemkoolbroodje, De Zaanse Hoeve Griekse Yoghurt 10%, Plus Balsamico Azijn, Aldi Boemboe Voor Groene Curry, Kiwi. more...
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gaining 6.2 lb a week
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