Weigh In record (no journal entry) for 17 April 2020
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217.2 lb
Lost so far: 2.2 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2020:
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577 kcal
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Fat: 27.72g | Prot: 63.56g | Carb: 17.59g.
Lunch: AH Varkenshaas, Olijfolie, AH Aubergine. Dinner: Zaanse Mayonaise, Aldi Gerookte Kipfilet, Salade met Diverse Soorten Sla. Snacks/Other: Straight Away Loco Choco Crunch Reep. more...
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losing 3.1 lb a week
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mini-beast's weight history
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