Weigh In record (no journal entry) for 14 April 2020
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207.8 lb
Lost so far: 27.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2020:
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934 kcal
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Fat: 14.70g | Prot: 56.48g | Carb: 161.07g.
Breakfast: Nonfat Skim Milk, Kix Cereal. Lunch: Good Sense Dried Apricots, Thin Sliced Oven Roasted Turkey Breast, Creen Wellness! High Fiber Carb Lean Tortilla Wraps. Dinner: Gordon’S Natural Catch Fish Fillets, Taco Del Mar White Sauce, Tomatoes. Snacks/Other: Hershey's Sugar Free Twizzlers, CARBmaster Strawberry Yogurt, Fruit Cups Diced Peaches in Light Syrup. more...
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steady weight
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