ola21415's Journal, 11 April 2020

Weigh In record (no journal entry) for 11 April 2020
114.0 lb Lost so far: 8.4 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2020:
1150 kcal Fat: 37.18g | Prot: 49.09g | Carb: 154.11g.   Snacks/Other: Sałatka Jarzynowa, Arbuz, Panierowany lub w Mące Smażony Kotlet Schabowy, Biedronka Mleko Prawdziwe 0,5%, Lubella Mlekołaki Kółka Miodowe. more...
losing 0.5 lb a week

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