Weigh In record (no journal entry) for 11 April 2020
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207.2 lb
Lost so far: 27.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2020:
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956 kcal
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Fat: 10.88g | Prot: 83.30g | Carb: 158.61g.
Breakfast: Nonfat Skim Milk, Kix Cereal. Lunch: Thin Sliced Oven Roasted Turkey Breast, Creen Wellness! High Fiber Carb Lean Tortilla Wraps. Dinner: Olé Mexican Foods Creen Wellness! High Fiber Carb Lean Tortilla Wraps, Fry's Pineapple Tidbits, Land O' Frost Canadian Style Bacon, Great Value Fat Free Shredded Mozzarella Cheese. Snacks/Other: Strawberries, Publix Angel Food Cake (No Sugar Added), Kroger Light Whipped Cream, Hershey's Sugar Free Twizzlers. more...
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gaining 4.2 lb a week
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