Weigh In record (no journal entry) for 11 April 2020
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189.8 lb
Lost so far: 21.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2020:
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2088 kcal
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Fat: 112.79g | Prot: 47.99g | Carb: 213.66g.
Breakfast: Aldi Chocolade Eitjes , Aldi Zoetjes, Pickwick Rooibos Thee, Aldi Boerenmetworst, Becel Boter, AH Zachte Bruine Bolletjes. Lunch: Sprite Sprite, Van Gilse Lichte Basterdsuiker, AH Pannenkoeken Naturel. Dinner: AH Pittige Currysaus, Calvé Mayonaise Original, Optimel Framboos Drink, Frikandel, Jumbo Patat Frites. Snacks/Other: Côte d'Or Melk Nootjes, Jumbo Mokka Ladies , Aldi Chocolade Eitjes , AH Chocolade Eitjes Puur. more...
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steady weight
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