hacvancara's Journal, 09 April 2020

Still sick and migraine
207.6 lb Lost so far: 27.4 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2020:
950 kcal Fat: 14.17g | Prot: 52.21g | Carb: 163.44g.   Breakfast: Grape-Nuts Cereal, Milk (Nonfat) . Lunch: Lean Cuisine Marketplace Orange Chicken. Dinner: Comfort Steak Portabella. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Honeycrisp Apples, Kroger CARBmaster Strawberry Yogurt. more...
2583 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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