Weigh In record (no journal entry) for 26 April 2013
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238.6 lb
Lost so far: 52.6 lb.
Still to go: 58.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2013:
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1411 kcal
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Fat: 59.30g | Prot: 59.67g | Carb: 163.40g.
Breakfast: Chiquita Banana, Smart Balance Fat Free Milk and Calcium, Splenda Sugar Blend, Perkins Restaurant Special K Cereal. Lunch: Fiber One Protein Bars - Coconut Almond. Dinner: KFC Cole Slaw, Potato Salad with Egg, Lloyd's Barbeque Company Baby Back Pork Ribs with Original BBQ Sauce. more...
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gaining 2.6 lb a week
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