Weigh In record (no journal entry) for 08 April 2020
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151.9 lb
Lost so far: 11.2 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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1512 kcal
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Fat: 69.60g | Prot: 83.60g | Carb: 127.26g.
Breakfast: Jajecznica. Lunch: All Nutrition Nutwhey Peanut Choco, Zwykły Cieńki Naleśnik. Dinner: Shoarma. more...
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losing 1.1 lb a week
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