Weigh In record (no journal entry) for 06 April 2020
|
219.5 lb
Lost so far: 2.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2020:
|
854 kcal
|
Fat: 51.87g | Prot: 38.37g | Carb: 59.30g.
Breakfast: Zucchini Bread. Lunch: Butter (Salted) , White Bread, Breaded Chicken Patty, Fillet or Tenders, Breaded Chicken Parmigiana Patty with Vegetable (Diet Frozen Meal). more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
joanieawp's weight history
|