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Migraine
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211.8 lb
Lost so far: 23.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2020:
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1180 kcal
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Fat: 26.90g | Prot: 65.36g | Carb: 181.84g.
Breakfast: Grape-Nuts Cereal, Milk (Nonfat) . Lunch: Butter, Sourdough English Muffins, Scrambled Egg. Dinner: CARBmaster Strawberry Yogurt, Comfort Steak Portabella. Snacks/Other: Sugar Free Twizzlers , Tootsie Pop. more...
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losing 5.6 lb a week
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