hacvancara's Journal, 06 April 2020

Sinus infection and migraine
208.6 lb Lost so far: 26.4 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 April 2020:
1008 kcal Fat: 17.05g | Prot: 68.50g | Carb: 180.30g.   Breakfast: Cheerios, Nonfat Skim Milk. Lunch: Great Value Fat Free Shredded Mozzarella Cheese, Land O' Frost Canadian Style Bacon, Creen Wellness! High Fiber Carb Lean Tortilla Wraps. Dinner: Sunsweet Mediterranean Apricots, Comfort Baked Chicken. Snacks/Other: Tootsie Roll Tootsie Pop, Hershey's Sugar Free Twizzlers, Kroger CARBmaster Strawberry Yogurt. more...
2520 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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