Weigh In record (no journal entry) for 06 April 2020
|
194.0 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2020:
|
596 kcal
|
Fat: 14.40g | Prot: 39.65g | Carb: 70.17g.
Breakfast: Dolce Gusto Flat White, Gekochtes Ei, Crownfield Special Flakes Bran Flakes, Ananasstücke, Alnatura Beeren Müsli, Exquisa Fitline Protein Erdbeere. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
YviWanderlust's weight history
|