Weigh In record (no journal entry) for 05 April 2020
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128.3 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2020:
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1344 kcal
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Fat: 66.10g | Prot: 71.73g | Carb: 114.38g.
Breakfast: Solidarność Krówka, Kaffee, Tee, Gekochtes Ei, Hausbäckerei Vitalbrot Chleb Wielozbożowy , Kaufland Pomidor, Avocado. Lunch: Czas na Grill Karkówka Grillowa, Grill&Fun Bratwurst, Lidl Bułka Pszenna, Artman Kapusta Kiszona, Karotten, Amino Rosół. Snacks/Other: Premier Baton Proteinowy, Romanza Lody Owocowe . more...
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losing 1.2 lb a week
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