Weigh In record (no journal entry) for 28 March 2020
|
129.4 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
2005 kcal
|
Fat: 76.28g | Prot: 76.09g | Carb: 255.04g.
Breakfast: Apfelmus, Putka Bułka Wrocławska, Kaufland Pomidor, Tesco Bekon Klasyczny, Omelett oder Rührei mit Schinken oder Speck, Avocado, Kaffee. Lunch: Kuskus Ugotowany (Couscous Gekocht), Hortex Bukiet Warzyw Kwiatowy, Morszczuk Smażony , Banane. Dinner: Ciasto Z Kaszą Manną I Herbatnikami. Snacks/Other: Leibniz Herbatniki Maślane, Storck Knoppers Erdnuss Riegel. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aga_Ch's weight history
|