Weigh In record (no journal entry) for 27 March 2020
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171.5 lb
Lost so far: 15.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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960 kcal
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Fat: 11.88g | Prot: 20.03g | Carb: 83.09g.
Lunch: Болгарский Перец, Огурец (без Кожуры), Помидоры, Сваренное Вкрутую Яйцо. Dinner: Шато Тамань Вино Белое Сухое , Апельсин, Морковь. more...
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losing 3.9 lb a week
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