little big sis's Journal, 28 September 2010

i did house work but not the 'right way"

246.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1542 kcal

Fat: 39.84g | Prot: 107.57g | Carb: 187.52g.   Breakfast: skim milk, special k chocolate. Lunch: goulash, garlic bread. Dinner: mushroom gravy, cubed steak, peas ant carrots, stovetop stuffing. more...

3245 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...